I've managed to work myself into a diet of eating lunch and dinner only. It wasn't even a planned thing really, it just sort of happened. I find I'm not remotely hungry in the mornings as I get older. What I didn't realize though is that this form of going 16 hours without eating is a form of intermittent fasting. Weird that it worked out this way.

One response to “Eat”

  1. kapgar says:

    And just in time for Ramadan!