Eat

I've managed to work myself into a diet of eating lunch and dinner only. It wasn't even a planned thing really, it just sort of happened. I find I'm not remotely hungry in the mornings as I get older. What I didn't realize though is that this form of going 16 hours without eating is a form of intermittent fasting. Weird that it worked out this way.

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  1. kapgar says:

    And just in time for Ramadan!